“We all have the ability to look deep within ourselves, and all of the wisdom and answers we seek lie within us.” – Audrey Sutton
Audrey Sutton is a Bliss Coach and author who writes about how to be whole, passionate, free, and live the life of your dreams. She teaches Power Vinyasa, Yin and Meditation classes, and she has created and hosted a wide range of workshops, retreats, yoga teacher trainings, and online videos that help people live more fulfilled, blissful and abundant lives. As a yoga teacher and bliss coach, she helps her students release the Kung-fu grip of their inner critic, connect to their True Self, discover their Dharma, and create their personal legacy.
Audrey has also worked with PGA Golfers and the Miami Marlins baseball team, and she is a lululemon ambassador and the author of Blissful Bitch, a personal development book that empowers women to become whole and live in alignment with their True Selves.
Audrey was raised in the San Francisco Bay Area and graduated with a Bachelors degree in Business Administration from the University of Arizona. After graduation, she founded and was the President of a boutique real estate company in Silicon Valley, with eight offices and 100 agents and employees. As is the case with too many working professionals, she was massively over-worked, highly stressed and not emotionally or spiritually fulfilled.
Fortunately, she re-discovered yoga and dedicated herself to learning how to live a blissful life. During her self-transformation, she learned how to build healthy self-worth and discovered a more complete version of herself, with a deeper sense of steadiness and ease, inner balance, strength, gratitude, compassion and awareness.
This journey of self-discovery grew into her passion, so she sold her business and said goodbye to the daily corporate grind. Now, she gets to live her dream of helping other people to heal their emotional and physical pains and live a full whole-hearted life with awareness, gratitude, joy and abundance. All of the wisdom and answers we seek lie within us, and Audrey is passionate about yoga, because it helps create space, physically, mentally and emotionally, and leads you back to your home, your heart, your Soul.
follow her on :
YouTube: @Blissful Audrey
facebook: @Blissful Audrey