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Unblock Your Bliss

What does it mean to live an abundant life? Do you feel like there is more to the life you’re living? Maybe you’re stuck, or not living to your highest potential. What is stopping you from living the life of your dreams? In order to manifest your dreams, it’s important to discover what those dreams […]

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EP 73: Legacy Design with Goal Coach, Jacki Carr

It’s the new year, a new decade, and I bet you have some major goals. Well, Jacki Carr, is the perfect goal coach to help you reach your loftiest goals. She is the Goddess of goal setting, master connector and all around amazing human! Jacki wears a lot of hats: she’s a public speaker, a […]

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Our children are our greatest teachers

Hunter had a playdate yesterday, and she kept hitting her new sweet friend about a dozen times. She was ornery and being a bully. I was mortified and didn’t know what to do, so I tried to make light of the situation, profusely apologized and made a joke, all the while feeling ashamed of my […]

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Year in Reflection

Today’s my birthday and the last day of the year, a time for reflection and looking ahead. If you would’ve asked me 10-years ago, I never would’ve envisioned the life I’m living now, but this is exactly what I want. I have a loving partner, a beautiful daughter, and I’m grateful I get to live […]

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5 Tips to Survive the Holidays

It’s the Holiday Season, a time where you may be feeling a lot of emotions from pure excitement to anxiety, sadness, exhaustion and stress. It’s a time where emotions run high and you can be easily triggered. We’ve all got someone in our family who triggers us and turns us into our worst selves! You know the ones… […]

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The one thing you need to do for 2020

In #MFDecadeinReview (part #2), Marie Forleo asks us to look at what we are willing to let go of: · Goals or projects you’ve had on your To-Do list for far too long · Resentments and emotional baggage · Habits or beliefs that don’t serve you It sounds rational to let go of the things […]

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What are your Biggest Lessons this decade?

  In #MFDecadeinReview, @marieforleo asked us to reflect on the past decade: what we are most proud of and why? + what are the biggest lessons learned and why? I love my family and feel blessed from our experiences together, but I’m a little ashamed to admit that family wasn’t at the top of the list […]

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A decade in review

Usually, I prepare for some New Year’s resolutions and review the year, but because we’re entering a whole new decade, I’m doing a Decade in Review to ad see how far I’ve come! I think 2020 is going to be a powerful year! Just 10 years ago on New Year’s Eve, I was on the […]

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You can be Grateful AND Sad at the same time

⁠ I’m not trying to rain on your parade and be Debbie Downer. There will be plenty of posts about #gratitude and being #thankful and of course lots and lots of food and pumpkin pie today.⁠ ⁠ ⁠ I’m not one for blanket affirmations like “Have an attitude of gratitude” if you’re not feeling joyful […]

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