** Welcome to my BLOG home page. Please visit the rest of my website for services and pricing. Namaste ** “The best way out is always through” – Robert Frost Belize yoga retreat with Julie Radar was amazing! Like most students, I came to the retreat with a goal of what I wanted to get […]
I’m off to Belize for a Yoga Chakra Awakening Retreat. Can’t wait to share more with you next week when I return! “When we dance, the journey itself is the point. When we play music, the playing itself is the point, and the same is true of meditation. Meditation is the discovery that the point […]
Through yoga and guided meditation, I help to create a fun, safe and comfortable yoga environment completely personalized to your needs and goals. I hope to challenge you to help you explore within yourself, finding a deeper sense of inner truth and harmony, physical and emotional strength, and ultimately joy and happiness.
Completely customized meals are freshly prepared in your home and either served hot and fresh or packaged for later enjoyment.
Learn about the new workshops that we are going to have.
Good food and good company are two of the key ingredients of a blissful life.
Life is a journey, and we should be grateful and try to find joy in each moment of life.
Through yoga and guided meditation, I help to create a fun, safe and comfortable yoga environment completely personalized to your needs and goals.
Thank you for visiting my website. Welcome! I am Audrey Sutton, yoga practitioner and RYT-200 hr, Yoga Alliance Certified yoga instructor. I am also an accomplished chef, expert in the art of creating healthy and delicious meals, serving clients from Jupiter to Palm Beach, Florida. I am very fortunate to enjoy a career that combines […]