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OM FOR THE HOLIDAYS a charity yoga event befiting SHEinspires

Saturday Dec 16th, 2017 1:30-3:30pm

Bohemian Studio Phinney Ridge $35

 EVENTBRITE -Om?For the ?Holidays-2

Join lululemon ambassadors Betsy Shilling + Audrey Sutton for a charity yoga event where 100% of the proceeds benefit SHEinspires, a local non-profit organization that helps teen girls love themselves, evolve into healthy and happy young women, realize their potential and impact the world. Learn more about this super-supportive tribe that builds leadership through mentorship at The cause is worthy. The impact is huge!

Enjoy this 2-hour Mid-Winter Melt of blissful self-Myofascial Release (using Yoga Tune Up® balls) along with Yin deep stretch yoga to release tight muscles, reduce painful fascial adhesions, increase range of motion, breathe deeply and relax. Unwind even more with healing touch and essential oils. All-levels are welcome in this restorative experience for you to let go, heal and renew.

After Savasana, enjoy complimentary juice from Pressed Juicery and bites from WeCater2U Seattle along with a drawing of awesome GIVE-AWAYS from our generous community partners lululemon Pac Place and lululemon U-Village, Bohemian StudiosStudio 3Humble+Grace and more.

Give the gift to yourself and to young girls. Space is limited. RSVP $35/pp

Bring your yoga mat and dress in layers. You’ll be most comfortable bundled for Yin and wearing minimal snug-fitting clothing for Myofascial Release (the balls get trapped in loose and layered clothing).

If you are unable to attend, you can also donate to SHEinspires to support teen girls in their journey of loving themselves, having real conversation and building self-worth.

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