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EP 51 – Healing Chronic Anxiety in our Youth

Meet Tedx speaker, Megan Gallagher, who has turned her anxiety into purpose now as a mental health advocate for young adults. She’s an author, blogger and a speaker and she’s just 23 years old. Did you know, one in three teens will feel chronic anxiety? This is an alarming statistic! Today on the Soul School […]

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Are You Carrying Too Much?

On Friday, I was carrying a bunch of groceries into my home, and thought I could open my back door while carrying 7 bags in both arms, a box perched on my knee and pressed against the wall, and a bag of fruit tucked under my chin. I looked like I belonged in a circus. […]

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