Top Menu

Tag Archives | audrey sutton

Goddess Gathering Retreat ~ August 26th

yoga + champagne brunch + soul school session This full-day Soulful yoga retreat will ignite your divine feminine radiance and help you experience self-love and celebrate YOU! Enjoy a morning all-levels 75-minute Vinyasa & Yin Yoga, a delicious champagne brunch, and a gathering circle with discussion, meditation and journaling at my home located on 8 […]

Continue Reading 0

After 1-year, we are pregnant!

As you may know, 2017 was a rough year for us. In January, we had a miscarriage caused by a rare partial molar pregnancy which was followed by a D&C surgery to remove it. It was a 6-month minimum timeframe for recovery consisting of blood draws every other week. UGH! What I didn’t share with […]

Continue Reading 0

The 1 thing to end procrastination

I am a big procrastinator. I can take a task and ping-pong it to death, until literally, it’s too late or I’ve lost my momentum and inspiration. There have been so many times I’ve missed a yoga class because the devil and angel on my shoulder were battling it out whether I should go or […]

Continue Reading 0

Weekend of Self-LOVE in Florida

Santosa SOUL flow Friday, March 9th @ 6-7:30 PM  $20  Ignite your transformational experience with SOULful vinyasa yoga led by Audrey Sutton. Through meditation, intuitive movement and breath, you will powerfully connect to your True Self, your heart and soul that loves you unconditionally and celebrates you. In this heart fire flow, you will focus […]

Continue Reading 0

OM FOR THE HOLIDAYS a charity yoga event befiting SHEinspires

Saturday Dec 16th, 2017 1:30-3:30pm @ Bohemian Studio Phinney Ridge $35   Join lululemon ambassadors Betsy Shilling + Audrey Sutton for a charity yoga event where 100% of the proceeds benefit SHEinspires, a local non-profit organization that helps teen girls love themselves, evolve into healthy and happy young women, realize their potential and impact the world. Learn more about this super-supportive tribe that builds leadership […]

Continue Reading 0

DAYBREAKERS PJ YOGA PARTY

Go shawty, it’s our birthday! And Saturday September 23rd, we’re gonna party like it’s our birthday. Let’s celebrate by living it up … in our favorite PJs (or plaid bathrobes if you’re feelin’ extra fancy). Join me + 300 yogis as I teach morning vinyasa yoga 9-10am + DJ and dancing in your PJs in the posh Fremont Foundry Penthouse […]

Continue Reading 0

How to get unstuck

If you’ve been with me for a while, you’ll remember Fat Kid Freddy. He’s my alter ego, my shadow self. He shows up usually when I’m below-the-line and pulls me further down in fear, greed and scarcity. When he is in control, I travel down a shame spiral into guilt, self-loathing and disappointment. He is […]

Continue Reading 0

Powered by WordPress. Designed by Woo Themes