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Tag Archives | audrey

EP 50: Resentment and Gratitude Cannot Co-exist

OH MY GOSH! We did it! Can you believe it – 50 podcast episodes. Of course, being my 50th episode, we gotta talk about GRATITUDE! Because I couldn’t do this without you! I am so grateful you are part of my tribe, and thank you for sharing this podcast and listening. I’m grateful to be […]

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EP 48: …but first, grace

I listened to an incredible episode on Super Soul Conversations, the podcast with Oprah and Elizabeth Gilbert. Elizabeth spoke about her best friend’s death from cancer and how she fell in love with her best friend and was with her until the very last moment. I cried like a baby all the way home while […]

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EP 47: Manifest Your Mindset

My mother-in-law visited us this week. Before I tell you this story, please know I love my mother-in-law. She is such a nice, sweet person. Even though I love my mother-in-law and we get along really well, we are each individual humans raised differently and will have different opinions. It’s probably not a good idea […]

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EP 44: Your Self Care Plan

Balance is not a destination. It is a verb. It is in flux and action. I am always balancing. As a mom, I contemplate what actual self-care looks and feels like. Before motherhood, it was pedis and naps. Now, naps feel like a luxury. I know I am taking care of myself when I am […]

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