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Tag Archives | brene brown

EP 17: Quiet Your Itty Bitty Shitty Committee

Call it the Ego, your inner critic, I call it your itty-bitty-shitty-committee. It’s a committee because sometimes it feels like there are a bunch of people in your head telling you that you’re not good enough, that you’re not doing enough and that there will never be enough. Total scarcity. This voice sometimes shouts so […]

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EGO is a Bitch!

My girlfriend has been dating a great guy for the past few months. He seems to have it all and they are having a good time together. Everything seems too good to be true, however, she recently confessed that she doesn’t like the uncertainty of whether they will work out or not, and almost would […]

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