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Tag Archives | courage

EP 34: How much emotion is too emotional?

I was on a panel of speakers a month ago for international women’s day hosted by Lululemon, called Movement for Change. A woman in the audience was teary eyed and asked our panel of ladies, “how do you not show emotions because being emotional is a sign of weakness?” This brave young soul got up […]

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What To Do When You’re Knee Deep In Shift

  Meditation is the disciplined practice of being mindful of my outrageous, crazy and otherwise counterproductive thoughts and feelings…and gently coming back to my breath to create space, peace and calm in my mind and body. With practice, this gap between me and my thoughts becomes longer and more frequent. This is my time to […]

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The Power of Intention

“Heaven and Earth is a choice you must make, not a place you must find” – Wayne Dyer When living unconsciously, it’s easy to feel lost, powerless, reactive and unsure of your purpose. Every choice you make has a consequence, and you will reduce your suffering when you make these choices consciously. The power of […]

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YOUR GOLDEN BUDDHA

For details visit: www.YourBlissfulSoul.com One of my favorite parables is about a group of monks who moved a giant clay Buddha statue from their temple to a new location in 1957.  When the crane lifted the massive idol, the weight was so tremendous that the Buddha appeared to crack.  The head monk was very concerned […]

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5 Rules to Conquer Fear

This week was crazy, stressful, exhilarating and exhausting. But, what I learned this week is to appreciate the ups and downs of our lives. Everything is changing and nothing stays the same. Sometimes we are up, and sometimes we are down. I can promise you that you won’t be there forever. In our society, we […]

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