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Find Your Santosha

Last week, a student sent me the most beautiful, heart-felt email about the positive influence that I’ve had on her life. I was incredibly moved, because I love feeling that kind of special connection to people, building relationships, and helping people live with joy and abundance in alignment with their True Selves. Her kind words […]

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EGO: Remove the E and Let it GO

I love helping people connect to their purpose and align with their True Self. Your True Self is your Soul, that part of you that is authentic and free and wants you to celebrate and share your gifts with the world. Your True Self unconditionally loves you, believes in abundance and knows you are worthy […]

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Paralyze Resistance with Persistence

Remember me? It’s been a while! Writer’s block doesn’t even begin to describe the angst and resistance I’ve been feeling over the past month of putting my butt in front of the computer and just writing. I haven’t touched my book for over 3 months. Yikes! I have been feeling stuck and lost. I would […]

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Quieting the Monkey Mind

“Rule your mind or it will rule you” – Buddha  Many of my clients this week have asked me how to calm their crazy mind. We are a society full of distractions – you are constantly either physically busy, mentally busy, or both. When your monkey mind is agitated and incessantly moving, your thoughts are […]

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Developing your Dharma

Simply put Dharma is our direct connection to our Soul while Karma is our direct connection to our Ego. When we focus our Attention on something/anything, we create an energy towards that thing. This means positive or negative attention creates positive energy or negative energy attention. Intention creates an energy that transforms our attention. Every […]

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Follow Your Internal GPS

“Intuition is seeing with the soul.”  - Dean Koontz I received a bunch of tweets, texts, and emails about last week’s blog, and it got me thinking deeply about relationships. In particular, how do you know when it’s time to work on and stay in a relationship or when it’s time to cut the cord […]

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EGO is a Bitch!

My girlfriend has been dating a great guy for the past few months. He seems to have it all and they are having a good time together. Everything seems too good to be true, however, she recently confessed that she doesn’t like the uncertainty of whether they will work out or not, and almost would […]

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Be True to Yourself

In daily ways, we are judged, discounted, and even pitied for glories that only we can affirm. In the end life is too magnificent and difficult for us to give away our elemental place in the journey. – Mark Nepo How often have you said yes when you really mean no to please others? How […]

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YOUR GOLDEN BUDDHA

For details visit: www.YourBlissfulSoul.com One of my favorite parables is about a group of monks who moved a giant clay Buddha statue from their temple to a new location in 1957.  When the crane lifted the massive idol, the weight was so tremendous that the Buddha appeared to crack.  The head monk was very concerned […]

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