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When in fear…breakdance!

Jake and I attended a really fun and high-energy fitness event hosted by Cody app and Kaisa, a famous fitness coach. It was all about building community, sweating and doing it at a Seattle indoor skate park. The party opened with Massive Monkeys, a Seattle-based breakdancing group. Everyone was bouncing and cheering as these dancers […]

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Paralyze Resistance with Persistence

Remember me? It’s been a while! Writer’s block doesn’t even begin to describe the angst and resistance I’ve been feeling over the past month of putting my butt in front of the computer and just writing. I haven’t touched my book for over 3 months. Yikes! I have been feeling stuck and lost. I would […]

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Abundance vs Scarcity – How Do You View Love?

When it comes to relationships, our ego tries to hustle us into believing the myth that there is a scarcity of finding true love, when, in fact, there are plenty of available people out there in the world. You are probably thinking “Erroneous! Maybe there are plenty of tools on Tinder.com –this girl’s smoking crack!” […]

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Don’t Be Afraid to Shine Bright

I have struggled with self-worth issues for as long as I can remember, as far as pre-school – even though I have usually been pretty popular, smart, and performed well in school and in my career. In truth, I just want to be liked. In fact, I wanted to be popular even more than I […]

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Developing your Dharma

Simply put Dharma is our direct connection to our Soul while Karma is our direct connection to our Ego. When we focus our Attention on something/anything, we create an energy towards that thing. This means positive or negative attention creates positive energy or negative energy attention. Intention creates an energy that transforms our attention. Every […]

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EGO is a Bitch!

My girlfriend has been dating a great guy for the past few months. He seems to have it all and they are having a good time together. Everything seems too good to be true, however, she recently confessed that she doesn’t like the uncertainty of whether they will work out or not, and almost would […]

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Gratitude each day keeps anger away

For more: www.YourBlissfulSoul.com During the holidays and especially thanksgiving it’s really easy to be thankful for everything that’s positive in our life – our family, friends, significant other, job, pets etc. But what about the challenging experiences? Are you grateful for these tough times just as much as the good times? “Where there is ruin, […]

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5 Rules to Conquer Fear

This week was crazy, stressful, exhilarating and exhausting. But, what I learned this week is to appreciate the ups and downs of our lives. Everything is changing and nothing stays the same. Sometimes we are up, and sometimes we are down. I can promise you that you won’t be there forever. In our society, we […]

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