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EP 63: Be the Leader of Your Life with Falesha Ankton Johnson

Falesha A. Johnson is a woman of many hats.  She was a 2x all American at the University of Washington, and has used her track and field collegiate and professional experience to create Felite Performance, a fitness company, that focuses on training youth and adult athletes. When she’s not training, she’s a full-time fundraiser for […]

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EP 003 – Sarah Adler – What is Real Food?

Meet Sarah Adler, an amazing nutrition coach, healthy lifestyle expert, food blogger, top selling healthy cookbook author, real food lover and owner of Simply Real Health —a healthy lifestyle company on a mission to educate, teach, and inspire others to live their happiest and healthiest life. With good food made simple enough for real life, so […]

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EP 002- Tame Your Fat Kid Freddy

On the SOUL SCHOOL with AUDREY podcast , our topic is all about addictions and shadows. You’ll learn what a shadow is and 3 steps of how to heal that inner demon. This is a very personal issue for me, as I have struggled with food my whole life. Some people have alter egos. Beyoncé […]

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