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What your inner child would say to you now

Children have neither past nor future; they enjoy the present, which very few of us do.  ~Jean de la Bruyere I never got to go camping as a kid. I got to go to karate practice and Kumon math. Oh boy! I was introduced to camping as an adult and really like it. Last weekend […]

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Love Yourself & Your Inner Child

S O U L S H I N E Sunday Class  this Sunday March 29th 4:00 – 5:00PM Haute Yoga Palm Beach I’m so excited to begin a monthly tradition for feeding your soul! Hope you can join me this Sunday from 4-5pm at Haute Yoga on Palm Beach island for S O U L S H I […]

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How Jerry Maguire Screwed up Women

“You Had Me at Hello…You Complete Me” – Jerry Maguire Do you remember the famous movie line “You complete me,” uttered by Tom Cruise in the movie Jerry Maguire? I suspect that pretty much every girl wants to hear those three words that melted hearts all around the world.  But I think those three words […]

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Be True to Yourself

In daily ways, we are judged, discounted, and even pitied for glories that only we can affirm. In the end life is too magnificent and difficult for us to give away our elemental place in the journey. – Mark Nepo How often have you said yes when you really mean no to please others? How […]

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