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Let Her Go Bro

A couple of guys recently asked me for my thoughts about their girl problems. Lo and behold, men and women actually have similar challenges when it comes to love! One of these men has spent months trying to convince his girlfriend to fall in love with him as much as he loves her. She’s just […]

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Unblock Your Bliss

What does it mean to live an abundant life? Do you feel like there is more to the life you’re living? Maybe you’re stuck, or not living to your highest potential. What is stopping you from living the life of your dreams? In order to manifest your dreams, it’s important to discover what those dreams […]

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Abundance vs Scarcity – How Do You View Love?

When it comes to relationships, our ego tries to hustle us into believing the myth that there is a scarcity of finding true love, when, in fact, there are plenty of available people out there in the world. You are probably thinking “Erroneous! Maybe there are plenty of tools on Tinder.com –this girl’s smoking crack!” […]

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How Jerry Maguire Screwed up Women

“You Had Me at Hello…You Complete Me” – Jerry Maguire Do you remember the famous movie line “You complete me,” uttered by Tom Cruise in the movie Jerry Maguire? I suspect that pretty much every girl wants to hear those three words that melted hearts all around the world.  But I think those three words […]

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Why Men Love Bitches

Last week, a friend gave me a book called “Why Men Love Bitches.” I’m not exactly sure what he was trying to suggest, but I do appreciate him thinking of me and writing inside the cover that I’m “the most UN-bitchy girl” he knows. Gracias! Anyway, I did a quick read through this book and […]

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The F-word

Forgiveness waits in letting go of our ledgers of injustice and retribution in order to regain the feeling in our heart – Mark Nepo Gabrielle Bernstein calls forgiveness the dreaded “F-word”, probably because it is so hard to do. Forgiving yourself and others is essential to becoming whole, happy, and free. There is an old […]

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How to Get into Crow Pose

Happy Saturday! Last week was all about the #LOVE and #heartopener #yogaposes. This week we share poses that we thought were so difficult but worked hard and now rock them! My pose is #Bakasana – (#CrowPose). When I first started doing #yoga, I could never imagine balancing on my arms. I had a hard time […]

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