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EP 31: Demystifying Ayurveda with Angela Glaz

Today on the SOUL SCHOOL podcast, Angela Glaz teaches us about Ayurveda, which in Sanskrit means “The Science of Life” and it’s considered the oldest healing science that originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” If you’re new to Ayurveda and are thinking what the […]

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Ep 30: Life is a continual journey not a destination

I was talking with a friend the other day and she said she was frustrated with doing this self-help work. It is exhausting. She wondered if it’s easier just to be ignorant. I get it, It’s hard this whole consciousness thing. You have to be aware of your fears, go inward, look at your shadows, […]

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EP 27 How to prevent a meltdown

Last week the guy who tailgated me, – stomped on the brakes. We could have died. I’ve seen it happen before. Thankful hunter was not in the car with me. My action caused a last effect of stress, a buzzing anger and shame that I could be so reactive. It took about 8 minutes for […]

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EP 22: Defense Is The First Act of War

EP 22: Defense Is The First Act of War I love my mom dearly, but we’ve always had a semi tumultuous relationship. She doesn’t listen well and I get mad at her for not listening. When I call her out or make a huff or a gruff noise, she immediately goes on the defensive and […]

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EP 19: Healing from Autoimmune Disease with Christina Tidwell

Christina Tidwell is a Registered Nurse and Holistic Health Coach who weaves conventional medicine with a holistic approach to health and wellness.  At the age of 18, Christina was diagnosed with adult onset still’s disease, a rare autoimmune disease that left her exhausted and confused, along with digestive issues and other issues like fevers, aches […]

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