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EP 50: Resentment and Gratitude Cannot Co-exist

OH MY GOSH! We did it! Can you believe it – 50 podcast episodes. Of course, being my 50th episode, we gotta talk about GRATITUDE! Because I couldn’t do this without you! I am so grateful you are part of my tribe, and thank you for sharing this podcast and listening. I’m grateful to be […]

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EP 47: Manifest Your Mindset

My mother-in-law visited us this week. Before I tell you this story, please know I love my mother-in-law. She is such a nice, sweet person. Even though I love my mother-in-law and we get along really well, we are each individual humans raised differently and will have different opinions. It’s probably not a good idea […]

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Ep 30: Life is a continual journey not a destination

I was talking with a friend the other day and she said she was frustrated with doing this self-help work. It is exhausting. She wondered if it’s easier just to be ignorant. I get it, It’s hard this whole consciousness thing. You have to be aware of your fears, go inward, look at your shadows, […]

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EP 27 How to prevent a meltdown

Last week the guy who tailgated me, – stomped on the brakes. We could have died. I’ve seen it happen before. Thankful hunter was not in the car with me. My action caused a last effect of stress, a buzzing anger and shame that I could be so reactive. It took about 8 minutes for […]

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