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Tag Archives | self help

EP 66: Autumn Reset + Manifestation

I have to be honest. I’ve been feeling really low, like reeeeally low… uninspiring, unheard, unseen, unhelpful, not important. Woah, yeah, those are BIG words. I’m not looking for sympathy, just trying to be honest. When I can’t make sense of things, it helps me to share. By sharing, we connect, and know we’re not […]

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EP 50: Resentment and Gratitude Cannot Co-exist

OH MY GOSH! We did it! Can you believe it – 50 podcast episodes. Of course, being my 50th episode, we gotta talk about GRATITUDE! Because I couldn’t do this without you! I am so grateful you are part of my tribe, and thank you for sharing this podcast and listening. I’m grateful to be […]

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EP 47: Manifest Your Mindset

My mother-in-law visited us this week. Before I tell you this story, please know I love my mother-in-law. She is such a nice, sweet person. Even though I love my mother-in-law and we get along really well, we are each individual humans raised differently and will have different opinions. It’s probably not a good idea […]

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Ep 30: Life is a continual journey not a destination

I was talking with a friend the other day and she said she was frustrated with doing this self-help work. It is exhausting. She wondered if it’s easier just to be ignorant. I get it, It’s hard this whole consciousness thing. You have to be aware of your fears, go inward, look at your shadows, […]

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