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OM FOR THE HOLIDAYS a charity yoga event befiting SHEinspires

Saturday Dec 16th, 2017 1:30-3:30pm @ Bohemian Studio Phinney Ridge $35   Join lululemon ambassadors Betsy Shilling + Audrey Sutton for a charity yoga event where 100% of the proceeds benefit SHEinspires, a local non-profit organization that helps teen girls love themselves, evolve into healthy and happy young women, realize their potential and impact the world. Learn more about this super-supportive tribe that builds leadership […]

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What your inner child would say to you now

Children have neither past nor future; they enjoy the present, which very few of us do.  ~Jean de la Bruyere I never got to go camping as a kid. I got to go to karate practice and Kumon math. Oh boy! I was introduced to camping as an adult and really like it. Last weekend […]

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Chakra Calming YIN Melt + Aromatherapy ~ This Saturday! 1-3PM

Chakra Calming YIN MELT with Aromatherapy & Essential Oils THIS Saturday April 18th 1-3PM    $35 It’s finally HERE!! I’m so excited for this weekend!  Enjoy a relaxing 2-hour Yin deep stretch Workshop with essential oils and aromatherapy to clear and calm your Chakras. Replenish, revive, balance and restore during this deeply calming, profound mind-body workshop. […]

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