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How to Get into Eka Pada Koundinyasana Arm Balance

Every wonder how those crazy yogis get into those #armbalances? Here’s a step by step how to video for getting into #koundinyasana Arm Balance, along with instructions for opening the hips and muscles. Breathe, have fun, and let go of the attachment to the outcome. You’ve got this! :)

Namaste, Audrey

p.s. Let me know what you would like to work on next

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One Response to How to Get into Eka Pada Koundinyasana Arm Balance

  1. ora exacta October 3, 2015 at 8:22 am #

    Am aflat aceasta pagina, dupa ce am cautat despre How to Get into Eka Pada Koundinyasana Arm Balance pe Google.

    Se pare ca informatia dvs e foarte valoroasa, mai ales ca
    am mai gasit aici si despre ora, ora exacta, lucruri interesante si folositoare.
    Mult succes in continuare!

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