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Yoga

yoga
“Yoga teaches us to cure what need not be endured and endure what cannot be cured”
– B.K.S. Inyengar

Through yoga and guided meditation, I help to create a fun, safe and comfortable yoga environment completely personalized to your needs and goals. I hope to help you explore within yourself, find a deeper sense of inner truth, harmony, joy and happiness.

In addition to reducing stress, increasing flexibility, and achieving physical strength, you will gain a sense of self-transformation, inner peace, and purpose.

I approach life on and off the mat with humor, humility, devotion, grace, appreciation and love.

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