“Yoga teaches us to cure what need not be endured and endure what cannot be cured”
– B.K.S. Inyengar
Through yoga and guided meditation, I help to create a fun, safe and comfortable yoga environment completely personalized to your needs and goals. I hope to help you explore within yourself, find a deeper sense of inner truth, harmony, joy and happiness.
In addition to reducing stress, increasing flexibility, and achieving physical strength, you will gain a sense of self-transformation, inner peace, and purpose.
I approach life on and off the mat with humor, humility, devotion, grace, appreciation and love.